I took up adventure sports in my thirties, and now, after more than three decades, I am still as driven as ever.

“A time of life that is generally viewed as twilight or retirement, I view it as a time to rediscover and reinvent and time of opportunity and change,” 

I believe fitness is not something that can be achieved overnight, but it is a lifestyle that one needs to adopt for a healthy and fruitful life. Life can be adventurous and exciting even after retirement. One just needs to rediscover and reinvent at every stage.

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